I have suffered from migraines all of my life. I was officially diagnosed when I was nine-years-old but I am sure I had been suffering long before that just too young to communicate how sick I was. Over the years I have learned more about my body and certain things that trigger my migraines.
With the colder months approaching, I know the temperature and barometric pressure changes will create a higher risk for migraine occurrence. I have prescription medication I can turn to for relief but I prefer to take the holistic approach as my first line of resistance to attack.